Even when I eat an incredible amount of food, it never slows me down. Hope you got to eat well too. Still, cutting weight is tough. Putting on muscle means taking in a lot of calories. It is likely that former UFC Heavyweight Champion Brock Lesnar and the sword tattoo on his chest was the inspiration here. MMA-based TV series 'Kingdom' is now on Netflix and fans are wondering if real UFC fighters feature on the show. Each movement got as much of the muscle working as possible, and added to the time under pressure. How did you come to the decision to go vegan? I’m lucky that I get to call watching fight clips research. He is one of the stars on FRIDAY NIGHT LIGHTS for the past two seasons. He gave me a meal plan and a number of workout plans. Total breakdown and build up of the muscle bellies at its best!! Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Struggling to keep his training center afloat, a former MMA legend faces more challenges as he tries to manage a complicated family dynamic. He took me on with no payment, just because he wanted to show the world how well a vegan program can work. I was eating a lot of vegan burritos and vegan pizza. Lauria said that he based his character on UFC Champion Georges St-Pierre and Rory MacDonald, and that Matt Hughes, Johny Hendricks, and Chad Mendes were the inspiration for his wrestling skills. Standing Barbell Shoulder Presses: 15 repsif(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-mensjournal_com-incontent_13-0')}; Alternating Hammer Curls: 12 reps (each arm). Right away she added a lot to my shoulder and back training. ... Matt Lauria, Natalie Martinez, and Joanna Going. . How vegan actor Matt Lauria, the star of Kingdom, a new TV drama set in the vicious world of MMA, beefed up for his role. "@PortalKingdomBr: #3 First look at ‘Kingdom’ Season 2 Photos! On top of that, less than a year earlier Lauria made the decision to go vegan, which meant throwing away all of his preconceptions about weight gaining. Now the actors are fighting on a whole other … His character is a complex one, both in terms of Wheeler's own personality and his relationship with other characters. The upcoming series premiers October 9th and stars Nick Jonas, Frank Grillo, Kiele Sanchez, Matt Lauria, Jonathan Tucker, and Joanna Going. In Kingdom, Matt Lauria plays the character of an MMA champion-turned-felon named Ryan Wheeler. From playing a psychologically conflicted mixed martial arts fighter on DirecTV’s critically acclaimed “Kingdom” to a football player on NBC’s Emmy Award-winning “Friday Night Lights,” he’s known for his physically and emotionally challenging roles. He has been married to Michelle Armstrong since August 26, 2006. How much did you know about mixed martial arts before you started the show? He is married to singer/songwriter Michelle Armstrong of the … You’ve got Jonathan Tucker as one of the MMA guys, Matt Lauria, incredible great cast. Matt Lauria previously played the role of an athlete on Friday Nights Lights, but it was nothing compared to the kind of training he had to go through to get into the physique of a former MMA Champion. Kingdom is this MMA gym in Venice. On Parenthood, Matt Lauria and Jonathan Tucker at separate times fought for Amber Holt’s heart. I’d never really done squats or deadlifts to this extent before. (Handout) Matt Lauria stars as MMA fighter Ryan “The Destroyer” Wheeler … Get This Dog DNA Test Right Now, Men Are Saying This Athlete-Grade Cooling Mattress Cover Will Help You Sleep Easier, Lift More With Less Pain With These Wearable Weight Lifting Wrist Wraps, New York Legalizes Recreational Marijuana, The 5 Best White Noise Machines To Get Better Sleep, Build Lean Muscle And Decrease Belly Bloat With This Protein Powder, Best Home Rowing Machines for a Total-Body Workout, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. pic.twitter.com/mv3E4hSavK" that's me with coach alvey! Byron Balasco Interview: 'Kingdom' creator talks about the MMA show's Netflix debut. Rest for 60 seconds after each round. I asked her for help finding a trainer at the beginning actually, then we just got along so well we decided to do it together. ? It tells the story of Alvey Kulina (Frank Grillo), a man that owns and runs a mixed martial arts gym called Navy St. Gym in Venice, California, with his girlfriend, Lisa (Kiele Sanchez). Matt Lauria stars as Ryan Wheeler in the TV series “Kingdom.” (Courtesy of DirecTV) The Duke City has become a mixed martial arts mecca. 1 of 3 Matt Lauria (left) plays a mixed martial arts fighter and Frank Grillo is an ex-MMA champion who runs a gym in DirecTV’s “Kingdom.” Justin Lubin Show More Show Less 2 of 3 … Wheeler also had a downward facing sword on his back, which was influenced by "an MMA fighter who had a sword on his chest pointing up", per Entertainment. Nick Jonas, who plays his brother, offers constant support. A retired MMA fighter turned trainer juggles keeping his mixed martial arts … In fact, he revealed in interviews related to the show that he was not a fan of UFC or MMA in general before he played this character. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! He helps people work out and trains fighters along with his sons, Nate (Nick Jonas) and Jay (Jonathan Tucker). For ALL of his training, we spent time pre-fatiguing the muscle system we were focused on with cables then went directly into DB or BB drop sets of the bigger muscle groups like we did here. He is best known for his roles as Luke Cafferty on the NBC/DirecTV drama Friday Night Lights, Ryan York on the NBC family drama Parenthood, and starred as Ryan Wheeler on the Audience drama Kingdom. A year before getting on board for this role, Lauria had also turned vegan, and had to find trainers who worked with vegan diets. Starring: Frank Grillo, Kiele Sanchez, Matt Lauria … "DAMMMN" . Looking back over the run of the show starring Grillo, Jonas, Kiele Sanchez, Matt Lauria and Joanna Going, the duo discussed how and why it ended, being canceled after … There are a lot of grains, beans, fruits, and vegetables. 2007 School of Drama graduate Matt Lauria is known for roles in which he pushes himself to the limit. It stars Frank Grillo, Kiele Sanchez, Matt Lauria, Jonathan Tucker, Nick Jonas, and Joanna Going.Season one consists of ten episodes. Kingdom (previously titled Navy St.) is an American drama television series created by Byron Balasco.The series premiered on October 8, 2014 on the Audience Network and concluded on August 2, 2017. Not much at all, but now I’m an obsessed fan. For more information please read our, RELATED: Becoming a Boxer: 6 Weeks to My First Fight, RELATED: The Best Ab Workout, Made Better, Best Fitness Apps and Streaming Platforms to Get Fit From Home, Bowflex's New Adjustable Barbells Reviewed, These 20-Minute HIIT Workouts Will Keep Your Fitness (and Ego) in Check, 30-Minute HIIT Workouts to Challenge Your Muscle and Mettle, This Might Be the Hardest Dumbbell Workout You Ever Try, How Jay Harrington Got Stronger Than Ever at 49 for 'S.W.A.T.’. Matt Lauria, who plays another MMA fighter, frequently trains with him. For the first season, he found Chad Byers, and for the second, Jen Widerstrom. Struggling to keep his training center afloat, a former MMA legend faces more challenges as he tries to manage a complicated family dynamic. How did you find your trainers for the show? He Met His Wife at 16. Ryan Wheeler (Matt Lauria) Lauria’s character, Ryan, an ex-MMA champion recently released from prison, had the biggest tattoo reveal in the … But he became an "obsessed fan" afterwards. He plays Luke Cafferty, #44 the star running back for the East Dillion Lions. Once I was reminded that it wasn’t a food product, but rather a living thing, that was that. In the video above, Lauria and Tucker talk about their MMA influences on the characters they portray on the show. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. Starring: Frank Grillo, Kiele Sanchez, Matt Lauria … During the second one I did my fighter training with Juan Archuleta, who’s on the show but a true fighter and prolific underground fighter. Ex-con Ryan Wheeler (Lauria) was a world class athlete, before serving time. She would Biggest Loser me over text, which means she would send the most inspiring texts in the morning, like: “There is only one you.” I mean she was breaking my heart on the regular, so I knew I had to do this with her. ... (Matt Lauria) comes to the gym after getting out of prison, everything in … They also worked with renowned MMA coach Greg Jackson, trainer of UFC stars Jon Jones and Holly Holm. Matt Lauria as Ryan Wheeler on 'Kingdom' In Kingdom, Matt Lauria plays the character of an MMA champion-turned-felon named Ryan Wheeler. Kingdom (previously titled Navy St.) is an American drama television series created by Byron Balasco.. One of the Jonas Brothers is … I’ll be honest, the way I found my trainer for the first season was just by Googling vegan bodybuilders. But I saw that and I was done. Matthew "Matt" Lauria (born June 22, 1984) is an American actor and musician. Sounds like you were working hard. She’s just an incredible person to be around and work towards something with. I wanted to add that thickness, while having this strong core. With Frank Grillo, Kiele Sanchez, Matt Lauria, Jonathan Tucker. Take a look at the 'Kingdom' cast members who have stepped inside the octagon for real. What do you like about her training methods? There’s a lot width to them through the torso. So many nutritionists are saying now that fiber is the key, and eating this diet I never have to worry about it, because it’s pretty much all I eat. That’s half the fun. Related Items Alvey Kulina Byron Balasco Frank Grillo Friday Night Lights Greg Jackson Jay Kulina Joe "Daddy" Stevenson Jonathan Tucker Kingdom KingdomTV Matt Lauria MMA Parenthood Ryan Wheeler ← Previous Story Reverse Order – Nothing To Hide I came across this guy Chad Byers who seemed to know what he was doing. Kingdom airs Wednesday night on the Audience Network. Put through a boot camp with his fellow actors, like bad-asses Frank Grillo and Jonathan Tucker, Lauria spent his role-prep training with UFC pros. Kingdom airs Wednesday nights. Matt Lauria - DSC_0131 www.redcarpetreporttv.com . Lauria's character Ryan Wheeler had quite a few tattoos, including one that said 'Destroyer' across his chest similar to how former UFC two-division Champ Conor McGregor has his last name written across his abs. Now, heading into the third and final season, the actor is arguably in the best shape of his life with 18 pounds of fresh muscle, a feat he accomplished with the help of trainer Jen Widerstrom. I’m not here to preach to anyone. This program involves supersets, which means performing the two exercises back to back with no rest between. Matt Lauria talks KINGDOM, fighting for his role, his character's duality, the show's exhausting physical element, and more. My wife was watching a documentary that I don’t think was even about veganism, but it happened to show a pig being slaughtered. I was doing about 3,500 a day. Wheeler is the ex-boyfriend of Kiele Sanchez's character Lisa Prince, who is now with Frank Grillo's Alvey Kulina. What’ve you noticed about switching to a vegan diet? Now changed and humbled by his stint in prison, he may be Navy St. MMA’s best hope. Our son is Matt Lauria, actor, director, musician and all around good guy. Matt Lauria was unfamiliar with the world of mixed martial arts before he was cast to portray fighter Ryan Wheeler on the MMA drama Kingdom. Volume on & you can hear our boy @derekhough recognizing the swollness!!! MMA-based TV series 'Kingdom' is now on Netflix and fans are wondering if real UFC fighters feature on the show. Mingle Media TV and Red Carpet Report host Ashley Harrington were invited to come out to the premiere event for the DIRECTV Original Series “Kingdom” at the iconic Muscle Beach, in Venice California. Paula Newsome, Matt Lauria and Mel Rodriguez are joining the project that could also see original “CSI” stars William Petersen and Jorja Fox return as well. So before they started shooting, Tucker and his co-stars (including Nick Jonas and Matt Lauria) underwent a grueling month long training camp at MMA fighter Joe Daddy Stevenson’s gym. He made his television debut on the NBC sitcom 30 Rock in 2007. The drama stars Frank Grillo, Jonathan Tucker, Matt Lauria, Nick Jonas, Kiele Sanchez, and Joanna Going in a story about a group of MMA fighters in Venice, California. … . Created by Byron Balasco. (Both Stevenson and Jackson still consult on the show.) Matt Lauria stars as MMA fighter Ryan Wheeler in “Kingdom” on Audience Network. On Parenthood, Matt Lauria and Jonathan Tucker at separate times fought for Amber Holt's heart. Matt Lauria was unfamiliar with the world of mixed martial arts before he was cast to portray fighter Ryan Wheeler on the MMA drama Kingdom. Sometimes when I’m completely spent after a workout, and have nothing left to give, I can throw highlights on the screen, make a protein shake, and feel good that I am still technically “working.” Every season I learn more. I noticed that the big guys in the UFC who came from wrestling backgrounds had huge traps and thick necks. Lauria trained with Bellator Bantamweight Champion Juan Archuleta for the second season (Via Men's Journal). That was amazing. Lauria’s Chest and Shoulders Program (by Jen Widerstrom). Training in a garage, just wrestling and grinding it out. Alternating Front Lateral Raises: 12 reps (each arm). Matt Lauria, Jonathan Tucker from cast of 'Kingdom' discuss their UFC, MMA influences How Matt Lauria Got a Fighter’s Body for ‘Kingdom’, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Best Testosterone Booster Supplements Of 2021, Best Weight Loss Pills & Diet Supplements of 2021, Curious About Your Dog’s Traits and Health? Matt Lauria was born in 1982 in Washington, District of Columbia, USA. He is an actor and writer, known for Kingdom (2014), Friday Night Lights (2006) and Parenthood (2010). The first difference that I noticed right away was that I never felt bloated after a meal again. This season I found Jen Widerstrom through one of the crew members on the show. This #vegan trained his a$$ off with me for the FINAL season of #KingdomTV that premieres on @audiencenetwork TONIGHT @8pm!!! As mentioned before, none of the show's main cast were MMA or UFC fighters, including Lauria. “I have learned so much about training and fitness since I first started this journey,” Lauria says. It was back in 2013. [email protected] ??? #kingdom @jonathanmtucker @frankgrillo1 ?❤️, A post shared by jenwiderstrom (@jenwiderstrom) on May 31, 2017 at 12:46pm PDT. Byron Balasco put a lot of thought into each of the actor's tattoos as well, since tattoos are often a big part of an UFC fighter's personality. And while no stranger to playing an athlete, having starred on Friday Night Lights, nothing could prepare him for the level of physicality required for the role. See full bio »
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