There's room for everything in a healthy, balanced diet. Rather than, you should use simple vinegar with black pepper and oregano. Go for a soup made mainly from broth, preferably with vegetables to help you feel much fuller from the natural fiber. Because excess carbohydrates are stored in the body as fat, some people restrict carbohydrates to lose weight. If exercise drains a big chunk of the calories you're eating and there aren't enough left to fuel . However, you tend to not stop eating until you reach your goal. Actually, it's not just in theory—science has proven that burning more calories than you. //
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